F is for.....

OK, so I'm a good couple of weeks into my F-Diet and the power walking.....
What can I say ......
F is for...... Failing? 

Between Christmas, New Year's, and Chinese New Year's, not only have I fallen off the F-Diet wagon, but honey, that wagon has long gone past me on the road.
F is for.... Fallen off the wagon?
The weather has not been helpful either.  
F is for.....Freezing temperatures?

I had an visit with my cardiologist the other week. (Yes, I've gotten more used to calling him "my cardiologist". Although it's a relationship I want to end soon so we can't be that amiable!)  He says I'm doing OK but wants me to get more into it. Yes, Sir, Dr Cardiologist, Sir! I know it's for my own good. I'll take it more seriously.

One thing I've noticed is that I've become really good at justifying foods to include in my F-Diet. You see, I've told a lot of people about my F-Diet hoping they'll hold me accountable. 

 During Christmas dinner....
"Hey, that's not part of your F-Diet!" someone says as I reach for a thin slice of pie.
"F is for ......Flaky crusts!!", I politely remind him.
"No it's not!"

During New Year's dinner....
"Hey, that's not part of your F-Diet!" someone else says as I make a motion towards the dessert plate.
"F is for........Fresh whipped cream?", I venture.
"No it's not!"

During Chinese New Year dinner.....
"Hey, that's not part of your F-Diet!" This time, it was 2 people who said it at the same time as I looked in anticipation when the ice cream was brought out. OK, already, Bobbsey twins!
"F is for......Frozen Freezy treaties?", I say weakly.
"No it's not!" they retort in stereo...

By this time, I know exactly how a 2 year old feels when everyone tells them "No-no!" all the time.
But thank you, everyone for holding me accountable and not backing down on my committment!
Because I realize that....

Finally......F is for .........FRIENDS! 
 I look FORWARD  to the day when I can say,
"FINALLY FREE OF THE F-DIET!"
Hoping it'll become more of a lifestyle change for me in the FUTURE.