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Wednesday, December 14, 2016

Healthy Homemade Christmas Cookies

Tis the season for giving! With my family, it's also the season for homemade Christmas cookies.
Here is the latest article I wrote for Weekly Biz Japanese Newspaper. Read and enjoy!

Healthy Homemade Christmas Cookies

Every year for Christmas, there is the big problem of giving gifts. I want every gift to be thoughtfully picked out. My daughter tells me that that’s too much stress. Her idea of Christmas gifts is always healthy homemade Christmas cookies. She will package them in pretty boxes for each individual person. She will make hand painted tags also. I think next year I will “order” some of her cookies as gifts as well.
As the holidays are coming around, it’s important to stay with your healthy habits.  Too many people end up eating a lot of snacks and junk food.
“It’s because of the holidays! Christmas and New Year comes around only once a year! I’m allowed to have fun!” they tell me. OK. Junk food is allowed but only in moderation. And if you are out partying late into the night, please remember to brush your teeth and floss before falling into bed.
Last night, I saw my daughter starting to make her Christmas cookies. She had a blender and a big bowl out and mixed in carrots, apples, oatmeal, peanut butter and ripe bananas. They smelled really good coming out of the oven. While they were cooling on the kitchen counter and while she was not looking, I took one and started eating it. Not bad at all! A little bit on the crunchy side but quite tasty!
As I was brushing the crumbs off my mouth, my daughter turns to look at me and asks, “How did it taste, Mommy?” I told her with a proud smile, “Very good! Very healthy! Did you use a recipe? Who did you make these for?”  She smiled at me and said,” First of all, Mommy, you should have asked before you took a cookie. Second of all, it IS very healthy. I used all healthy natural ingredients. Third of all, I don’t have a recipe. I just threw everything together. But the most important answer to your question of who they are for…. They are for Auntie’s dogs. These are DOG cookies that you just ate.” OK, I should have asked her first. I will be sure to next time.

Hope your Christmas and New Year will be happy, healthy, full of friends and family  and after reading this, also with a big smile on your face!